Omega-3 fatty acids and cognitive health in old age: what the research shows
DHA is a key building block for normal brain function. Studies show how it can contribute to mental health in old age.
Read more Due to different dietary goals, there are a number of varying recommendations for taking omega-3 fatty acids. The recommended daily dose of EPA and DHA takes into consideration the healthy maintenance of the cardiovascular system and neurological development.
Pre-existing conditions should always be discussed with a doctor and treated accordingly.
Useful tips & tricks relating to omega-3
DHA is a key building block for normal brain function. Studies show how it can contribute to mental health in old age.
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Fruity chia pudding with mango, coconut milk and OMEGA life algae oil – ideal for a healthy start to the day or as a light snack.
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Start your day full of energy – with our fruity and nutty muesli, enriched with OMEGA life algae oil. Quick to prepare and vegan.
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