From the power of the sea
It doesn’t just have aesthetic appeal: the ocean is also hiding invaluable health resources in its depths.
Read more Due to different dietary goals, there are a number of varying recommendations for taking omega-3 fatty acids. The recommended daily dose of EPA and DHA takes into consideration the healthy maintenance of the cardiovascular system and neurological development.
Pre-existing conditions should always be discussed with a doctor and treated accordingly.
Useful tips & tricks relating to omega-3
It doesn’t just have aesthetic appeal: the ocean is also hiding invaluable health resources in its depths.
Read moreOmega-3 fatty acids are beneficial for the immune system. They have an anti-inflammatory and antioxidant effect and support the stability of cell membranes.
Read moreOmega-3 fatty acids play a crucial role in every phase of life. Find out here how important they are in each phase of life.
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