- 3 tablespoons chia seeds
- 200ml coconut milk
- 1 tablespoon honey
- 1 teaspoon OMEGA life algae oil liquid
- Mango purée
Mango-Chia-Pudding
17. July 2025
Ingredients
Preparation
1. Put the chia seeds and coconut milk in a glass or bowl and mix well.
2. Leave to soak for about 5 minutes, then stir again to distribute the seeds evenly.
3. Cover the mixture and leave to soak overnight (at least 2 hours) in the fridge.
4. The next day, stir in the honey and OMEGA life algae oil.
5. Serve with mango purée and garnish as desired (e.g. with mint or coconut flakes).
Knowledge
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